Tough & Tender
Dance and Fitness
Personal Training has been a goal for a long time for me. Now I have the opportunity to start taking clients.
I am looking for people who are ready to start or further their journey of self improvement and health. My programs will be personally designed for each client dependant on their needs and goals.
What sets me apart from other trainers is that I am extremely adaptable. I am willing to train at a gym, private studio or at your home. We will make arrangements that make you the most comfortable and go from there. Whether its toning, weight loss, or just overall health, I want to give you the skills and abilities to change your own life.
First 5 clients to contact me and confirm programs starting September will get a discounted rate of less than $40/ hour with a minimum of 8 sessions. Thats $300 for 1 consultation and 8 one hour sessions!
Longer sessions available.
E-mail or text 778-350-8268 to book or inquire.
New WestShore Location!
Classes Starting Sept 9th
STRONG by ZUMBA Mondays @ 6:15pm
ZUMBA Fridays @ 6:15pm
Location details in 'Locations' tab.
This class is a lot of fun and a great workout! It can be modified for any level.
Westshore Dance Studio
Monday 6:15pm - 7:15pm.
Vic West Centre
Wednesdays 7:45 - 8:45pm
Thursdays 6:30pm - 7:30pm
Thursday 7:45pm - 8:45pm
Great Locations! Great Classes!
1330 Fairfield Road
We will be starting with a STRONG class on Thursdays at 6:30pm!
2275 Quadra Street
We will be starting with a POUND class on Tuesdays at 7:30pm!
STRONG on Thursdays is
Register over the phone or in person!
The courses continue!
STRONG by Zumba Mondays @ 8:10pm
Zumba Fridays @ 7:45pm